Amazing Benefits of Strawberry 

Shela Alex

8

1. Rich in Antioxidants

Tangerines are a great source of vitamin C, which supports the immune system and skin health.

2. Antioxidant Properties

They contain antioxidants that help protect cells from damage caused by free radicals.  

3. Dietary Fiber

Tangerines are a good source of dietary fiber, aiding digestion and promoting a feeling of fullness.

4. Low in Calories

They are relatively low in calories, making them a healthy snack option for weight management.  

5. Improves Skin Health

The vitamin C in tangerines can enhance skin texture and reduce signs of aging.

6. Boosts Heart Health

Tangerines may help lower blood pressure and reduce the risk of heart disease.  

7. Aids in Digestion

The dietary fiber in tangerines can alleviate digestive problems and prevent constipation.

8. Rich in Nutrients

Tangerines provide essential vitamins and minerals like vitamin A, potassium, and folate.