Amazing Benefits of
Strawberry
Shela Alex
8
1. Rich in Antioxidants
Tangerines are a great source of vitamin C, which supports the immune system and skin health.
2. Antioxidant Properties
They contain antioxidants that help protect cells from damage caused by free radicals.
3.
Dietary Fiber
Tangerines are a good source of dietary fiber, aiding digestion and promoting a feeling of fullness.
4.
Low in Calories
They are relatively low in calories, making them a healthy snack option for weight management.
5.
Improves Skin Health
The vitamin C in tangerines can enhance skin texture and reduce signs of aging.
6.
Boosts Heart Health
Tangerines may help lower blood pressure and reduce the risk of heart disease.
7.
Aids in Digestion
The dietary fiber in tangerines can alleviate digestive problems and prevent constipation.
8.
Rich in Nutrients
Tangerines provide essential vitamins and minerals like vitamin A, potassium, and folate.
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