Can pregnant women eat dragon fruit?

Yes, pregnant women can eat dragon fruit.

Quiz:

Can pregnant women eat dragon fruit?
a) Yes
b) No
Answer: a) Yes

How to make fruit custard?

• Gather your ingredients: milk, sugar, custard powder, fruits (like bananas, apples, grapes), and vanilla essence.
• In a saucepan, pour 2 cups of milk and heat it on low flame.
• Add 4 tablespoons of sugar to the milk and stir until it dissolves.
• In a separate bowl, mix 2 tablespoons of custard powder with a little cold milk to make a smooth paste.
• Slowly pour the custard paste into the heated milk while stirring continuously.
• Keep stirring the mixture on low heat until it thickens. It should have a creamy consistency.
• Remove the custard from the heat and let it cool down.
• While the custard is cooling, wash and chop the fruits into small pieces.
• Once the custard has cooled, add a few drops of vanilla essence and mix well.
• Add the chopped fruits into the custard and gently mix them together.
• Your fruit custard is ready to serve! You can enjoy it chilled as a delicious and refreshing dessert.