Are you looking for Green Leafy Vegetables names in English? If you want to improve your knowledge, I have covered all popular and tasty green leafy vegetable names in English with pictures.
Green Leafy Vegetables
To survive, we all require food, and to gain ample energy from it, we need to consume nutritious food. Let’s see list of green vegetables with pictures.
The soil on Earth is the primary source of natural food for all living organisms. During ancient times, the most consumable parts of living organisms were green leafy vegetables and other plant parts.
We can refer to the different kinds of green leafy vegetables by their names.
As we know, Green leafy vegetables are the best sources of nutrients that are very good for our health.
There are numerous benefits of having green leafy vegetables They can be eaten either cooked or raw and provide a variety of disease-fighting properties.
List of Green Leafy Vegetables Names
No. | Image | Green Leafy Vegetable Name |
---|---|---|
1. | Spinach | |
2. | Lettuce | |
3. | Kale | |
4. | Collard greens | |
5. | Swiss chard | |
6. | Bok choy | |
7. | Watercress | |
8. | Arugula | |
9. | Mustard greens | |
10. | Perilla | |
11. | Turnip greens | |
12. | Cabbage | |
13. | Broccoli | |
14. | Chinese cabbage | |
15. | Endive | |
16. | Escarole | |
17. | Water Spinach | |
18. | Dill Leaves | |
19. | Dandelion greens | |
20. | Sorrel | |
21. | Rapini | |
22. | Coriander | |
23. | Mache | |
24. | Frisee | |
25. | Radicchio | |
26. | Red leaf lettuce | |
27. | Green leaf lettuce | |
28. | Mizuna | |
29. | Napa cabbage | |
30. | Pak choi | |
31. | Chives | |
32. | Beet Greens | |
33. | Fenugreek | |
34. | Amaranth Leaves | |
35. | Red spinach | |
36. | Mint | |
37. | Fennel Greens | |
38. | Drumstick greens | |
39. | Artichoke | |
40. | Curry Leaves | |
41. | Asparagus | |
42. | Sweet Basil | |
43. | Celtuce | |
44. | Celery | |
45. | Spring Onion |
Green Leafy Vegetables Name in Details with Pictures
If you’re looking for a leafy vegetables list with pictures and names, you’ll find a variety of nutritious options to explore. Spinach, kale, lettuce, arugula, and Swiss chard are just a few examples
Spinach
Spinach is a leafy green vegetable that belongs to the Amaranthaceae family. It is rich in vitamins and minerals and has been linked to numerous health benefits such as improved eyesight, blood pressure regulation, and strengthened bones.
Lettuce
Lettuce is a leafy green vegetable and belongs to the genus Lactuca, with various types such as romaine, iceberg, and butterhead. It is rich in vitamins and minerals, promoting digestion, immunity, and heart health.
Kale
Kale is a type of leafy green vegetable with the scientific name Brassica oleracea. It is highly nutritious and is known to provide various health benefits, such as improving digestion, promoting heart health, and boosting immunity.
Swiss chard
Swiss chard is a green leafy vegetable belonging to the beet family. Its consumption has been associated with several health benefits.
Bok Choy
Bok choy is a type of Chinese cabbage scientifically known as Brassica rapa subsp. chinensis. It is a great source of vitamins, minerals, and antioxidants that can promote overall health and prevent chronic diseases such as cancer, diabetes, and heart disease.
Cabbage
Cabbage is a leafy vegetable of the Brassica family, with scientific name Brassica oleracea var. capitata. It’s packed with nutrients and antioxidants, making it an excellent source of health benefits, including improved digestion, heart health, and cancer prevention.
Broccoli
Broccoli is a vegetable belonging to the cruciferous family, scientifically known as Brassica oleracea var. italica. It’s packed with health benefits, including antioxidants, fiber, and vitamins, making it a great addition to any diet.
Coriander
Coriander is a herb with a sweet, citrusy flavor, and its scientific name is Coriandrum sativum. It is rich in antioxidants, vitamins, and minerals, making it beneficial for digestion, reducing inflammation, and improving heart health.
Mache
Mache is a type of Green leafy Vegetable also known as corn salad or lamb’s lettuce. Mache is important for its high nutrient content, including vitamins A and C, and its potential health benefits such as reducing inflammation and aiding digestion.
Radicchio
Radicchio is a type of leafy vegetable with a bitter taste, scientifically known as Cichorium intybus var. foliosum. It is a rich source of antioxidants, vitamins, and minerals, making it a valuable addition to a healthy diet.
Green Leaf Lettuce
Green Leaf Lettuce is a loose-leaf type of lettuce with the scientific name Lactuca sativa. It is rich in vitamins and minerals, making it a healthy addition to any diet, and its consumption has been linked to numerous health benefits, such as improved digestion and a lower risk of chronic diseases.
Pak choi
Pak choi is a type of leafy vegetable in the Brassica family, scientifically known as Brassica rapa. It is a rich source of vitamins, minerals, and antioxidants, making it an important addition to a healthy diet.
Beet Greens
Beetgreens are the leafy tops of the beetroot plant, scientifically known as Beta vulgaris. They are an excellent source of vitamins, minerals, and antioxidants, and have been linked to various health benefits, including improved digestion, immune function, and heart health.
Amarnath Leaves
Amarnath leaves belong to the Amaranthus genus and are a rich source of nutrients like iron, calcium, and vitamins A and C. Regular consumption of amaranth leaves can help improve heart health, digestion, and immunity.
Mint
Mint is a genus of aromatic herbs. Mint has been shown to have numerous health benefits, including aiding digestion, relieving headaches, and reducing inflammation.
Celery
Celery is a type of vegetable with the scientific name Apium graveolens. It is rich in antioxidants and nutrients, which have been linked to numerous health benefits, such as reducing inflammation, improving digestion, and lowering blood pressure.
50 Green Leafy Vegetables Names
- Spinach
- Kale
- Swiss chard
- Arugula
- Collard greens
- Mustard greens
- Watercress
- Bok choy
- Beet greens
- Dandelion greens
- Endive
- Escarole
- Frisée
- Mâche
- Chicory
- Radicchio
- Romaine lettuce
- Green leaf lettuce
- Red leaf lettuce
- Butterhead lettuce
- Iceberg lettuce
- Cabbage
- Broccoli rabe
- Broccoli leaves
- Celery leaves
- Sorrel
- Purslane
- Red-veined sorrel
- Turnip greens
- Mizuna
- Tatsoi
- Chinese spinach
- Amaranth
- Red spinach
- Malabar spinach
- Basella
- Baby spinach
- Baby kale
- Baby chard
- Baby lettuce
- Microgreens
- Water spinach
- Chinese broccoli
- Komatsuna
- Pak choi
- Napa cabbage
- Collard sprouts
- Tuscan kale
- Garden cress
- Rocket.
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What are 10 examples of leafy vegetables?
- Spinach
- Kale
- Swiss chard
- Arugula
- Collard greens
- Mustard greens
- Watercress
- Bok choy
- Beet greens
- Dandelion greens
Green Leafy Vegetables name in India
Spinach (Palak): Spinach is one of the most popular leafy greens in India and is used in a wide range of dishes, including curries, stir-fries, and soups.
Fenugreek Leaves (Methi): Fenugreek leaves have a slightly bitter taste and are commonly used in Indian cuisine, especially in dishes like methi paratha and methi dal.
Mustard Greens (Sarson ka Saag): Mustard greens are used to prepare the famous Punjabi dish “Sarson da Saag,” often served with makki di roti (corn flat bread).
Amaranth Leaves (Chaulai or Thotakura): Amaranth leaves are nutritious and are used in various regional dishes across India.
Curry Leaves (Kadi Patta): Curry leaves are commonly used for their aromatic flavor in South Indian cooking, especially in tempering for various curries and rice dishes.
Coriander Leaves (Dhania): While coriander leaves are primarily used as a garnish, they also contribute flavor to chutneys and many other dishes.
Kale (Karam Saag): Kale is becoming increasingly popular in India for its health benefits and is used in salads, smoothies, and soups.
Bathua (Chenopodium Album): Bathua leaves are often used in North Indian dishes, particularly during the winter season.
Radish Greens (Mooli Ke Patte): The leaves of the radish plant are used in various recipes, including sabzi (vegetable dishes) and parathas.
Lettuce: Lettuce is commonly used in salads and sandwiches and is now readily available in many parts of India.
FAQs on Green Leafy Vegetables
What are 10 examples of leafy vegetables?
- Spinach
- Kale
- Lettuce
- Swiss chard
- Collard greens
- Arugula
- Bok choy
- Romaine lettuce
- Mustard greens
- Watercress.
What are the top 10 green vegetables to eat?
The top 10 green vegetables to eat are spinach, kale, broccoli, asparagus, Brussels sprouts, collard greens, green peas, Swiss chard, green beans, and zucchini.
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